Day 14 - Pre Core

In bed by: 9:00pm

I'm a little late for core sleep tonight after the Mensa folding party and dropping off a friend's car. I began to feel the effects of napping on the bus (I suspect I didn't fall asleep quick enough, therefore the alarm woke me up too early or during REM).

I have been reflecting on these last few weeks and have some interesting (I think) observations and additinoal lessons-learned that I'll share tomorrow... after I go get some good core.

Day 7 - Pre Core

Alarm: 2:15am

We missed our core sleep time by a long shot! A close Mensa friend of ours held a going away party at our favorite restaurant so we decided to stay a bit later than we would have otherwise. Except for a few yawns near the end of the dinner, I'm happy to report that we are still quite awake and headache/pressure free.

We still need 3.5 hours of core though, so we're moving the alarm back to 2:15am to ensure that happens. So without further ado... good night!

Day 6 - Post Nap 3

Alarm: 1:06pm

My wife was busy in the garden so we started this nap about 15 minutes late. I was lucky today in that the neighbors were all very quiet and I wasn't interrupted. That bump at the end of the graph is my alarm going off. Usually that syncs up better with the end of the graph, but this time I knocked the phone under the bed and had to dig for it.

The Mensa Website Committee Meeting was pushed back to after "Great Minds," so for the guests, I had plenty of time to make this bad boy from scratch (even the whole wheat flour dough!).