I have decided to try out a polyphasic sleep regimen. After a few days of research, most advice seems to point beginners to some version of the Everyman 3 schedule as it seems the most forgiving and sustainable. My wife and I are giving it a serious try and will be using this blog to monitor and report on our status.
Tuesday, August 13, 2013
Day 1 - Post Nap 2
Locked the dogs out of the room and actually slept this nap! (but was still interrupted by sounds coming through the window)
The sun's up, I've had my breakfast and I'm feeling pretty good.
Headache went away, but I'm yawning periodically.
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