I have decided to try out a polyphasic sleep regimen. After a few days of research, most advice seems to point beginners to some version of the Everyman 3 schedule as it seems the most forgiving and sustainable. My wife and I are giving it a serious try and will be using this blog to monitor and report on our status.
Sunday, August 25, 2013
Day 12 - Post Nap 1
Alarm: 3:50pm
Bam! That's what I'm talking about! Another perfect nap + exercise = more feel good hours for me. : )
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