Alarm: 7:20am
My wife and I were in bed 10 minutes early so that she could wind down beofre she was expected to sleep. I tried my best not to, but I dozed off 4 minutes early anyway. I did wake up 8 minutes later to engage my SleepBot and from then I was (thankfully) not interrupted.
Upon waking I again had a headache, pressure on and behind my eyes, a slight dizziness, vague discomfort, my eyelids were difficult to keep open, and the morning light coming in through the windows was only making my head feel worse.
I hasten my return to the living, I stepped outside, drank some cold water, then did 30 minutes of jumping-jacks, sit-ups, and push-ups. While that cured me of most ailments, it only made the head/eye aches worse...
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