Day 13 - Post Nap 2

Alarm: 7:20am

Woot! Perfect nap!

It took a tiny bit longer for me to fall asleep than usual, as expected, but using proactive sleeping techniques like:

• regulated my breathing, 
• ensuring that the room was dark, 
• being completely still 
• in a comfortable sleep position, and 
• letting my mind wander about, 

I was able to fall asleep within several seconds.

Strange occurrence though, for the first time, I woke up with our new puppy curled up in our bed for the first time. She was curled up between my knees as I slept half on my stomach, half on my side with my arms crossed under my face.

She must have been a little ninja in getting up on our captain's style bed, because she can't even see on top of the mattress standing on her hind legs and yet she didn't trigger the SleepBot sensors.