Alarm 3:30pm
I slept through my alarm (I don't even remember hearing it sounding off) and we woke up at 6:10pm, just in time to get my wife ready and off to work. Also, there was no record in SleepBot of what transpired during that time frame.While I do feel refreshed, I have a thick feeling in my head, not unlike before when I was still on monophasic sleeping, those rare times when I would oversleep on the weekends for 10+ hours after a week of not getting enough sleep.
Even though it is less than an hour until Nap 2, I still plan to sleep then because I don't trust the extra sleep enough to rotect me from possible sleep deprivation symptoms.
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