I have decided to try out a polyphasic sleep regimen. After a few days of research, most advice seems to point beginners to some version of the Everyman 3 schedule as it seems the most forgiving and sustainable. My wife and I are giving it a serious try and will be using this blog to monitor and report on our status.
Friday, August 23, 2013
Day 10 - Post Nap 3
Alarm: 12:50pm
Huzzah! Perfect Nap! (and I feel great and have no sleep loss symptoms)
Without further ado, I'm going to get back to work :P.
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