I have decided to try out a polyphasic sleep regimen. After a few days of research, most advice seems to point beginners to some version of the Everyman 3 schedule as it seems the most forgiving and sustainable. My wife and I are giving it a serious try and will be using this blog to monitor and report on our status.
Thursday, August 22, 2013
Day 9 - Post Nap 1
Alarm: 3:50am
If not Besides starting a tiny bit late, this would have been a perfect nap... so why do I feel so sleep deprived? I feel like if I can just make it to Nap 2...
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